When you walk, walk like a Master

Let your eyes by like that of the eagle. Sharp, clear, unaffected.

Let your mouth be like that of the sage. Only speaking truth.

Let your shoulders be like that of the thwart. Straight, supportive, sturdy.

Let your back be like that of the tree. Strong, upright, proud.

Let your feet be like that of the cat. Gentle, precise, elegant.